Diet during pancreas deterioration plays an important role in regeneration. The attending physician prescribed a diet to reduce the deterioration of the pancreas.
In the acute phase, following his instructions is especially important-this will minimize the risk of recurrence and quickly relieve pain.
And, if you follow lifestyle and other instructions, you can avoid aggravating pancreatic disease in the future.
If pancreatitis worsens, it is recommended to diet for at least 12 months. In such a long period of time, the functions of the abdominal organs are almost completely restored, and the human body is used to proper nutrition. This mode can avoid recurring in the future.
After pancreatitis worsened, the No. 5 diet was shown to the patient for the first time, which reached a consensus with the attending doctor on the specificity and tolerance of certain products.
Nutrition:Pancreatitis worsens Pancreatitis worsens, crush food up to 6 times a day;
Under no circumstances should overeating. If an adult has severe pancreatitis, hospitalization is the best solution. According to hospital standards, the diet will be adhered unconditionally to prevent minor eating disorders.
What can you eat if the pancreas deteriorates
Despite many restrictions, the eating habits of patients with pancreatitis are varied. In particular, the diet contains protein, because its breakdown causes much less stress on the glands than the consumption of carbohydrates.
Lean meat and fish. This can be turkey, beef, chicken or rabbit. Among the fish, the best are cod, carp, spear and pollock.
All products must be steamed or put in the oven and served with thinly sliced souffle, pasta, meatballs and small balls.
Eggs.The pancreas diet includes egg dishes, except for fried eggs. A good choice is steamed egg white omelet. It is best to use quail instead of eggs because the protein in quail eggs is easier to digest.
Dairy products and fermented dairy products.According to the standard of low fat content (no more than 1-1. 5%), cheese, yogurt, kefir, sour cream and yogurt are added to the patient’s diet. If fresh or steamed in pudding form, curd can be used. All milk that aggravates the pancreas is difficult for the body to digest. It is best to use diluted hypoallergenic milk or goat milk instead.
Cereals.It is recommended to introduce boiled oatmeal into the diet on the first day after the acute phase of the disease. Buckwheat, rice and semolina have a more beneficial effect on the stomach without causing adverse reactions to the pancreatic organs. As for bread, it is best to temporarily exclude all types of wheat from the menu or replace them with biscuits or biscuits.
Drinks.Without enough water, the normal function of the digestive tract is impossible. For pancreatitis, at least one and a half liters of water must be used. Mineral water, jelly, rose or bran soup, herbal tea have a good healing effect. Drinking chicory is very beneficial for pancreatitis, it has a choleretic effect.
Nuts and seeds.After a long period of relief, you can add walnuts, chestnuts or cashews to your diet. They contain the least amount of fiber, and a small amount will not increase the load on the glands.
Foods excluded from the diet
In order to prevent acute pancreatitis from transitioning to the acquired stage, it is necessary to formulate a list of dietary restrictions, so as not to worry about foods that stimulate the active work of the pancreas, and to take into account personal intolerance to foods prohibited by pancreatitis.
Products prohibited from pancreatitis
It is necessary to completely exclude from the daily diet:
- Fatty meat, lard and certain types of fish (mul fish, salmon, catfish, carp, halibut) and caviar;
- Pork fat and lamb;
- rye bread;
- Offal (sausages, bread rolls, sausages, sausages, etc. ) and sausages;
- Canned food, pickles, pickles;
- Seasoning spices, seasonings and spices;
- Certain types of vegetables (radish, kohlrabi, radish, onion and garlic, as well as cabbage, mushrooms and beans with high solid fiber content);
- Sour fruit;
- Oranges, lemons, tangerines and other citrus fruits;
- Candied fruit;
- Condensed milk;
- Sour cream, yogurt and heavy cream;
- Carbonated drinks and coffee beverages;
- Chocolate products, cakes, pastries, cakes, jams, caramel, candies and other sweets.
Hint! It’s best to always give up junk food (french fries, hot dogs), French fries, biscuits, salted nuts, so as not to aggravate the condition.
In addition, you should limit the amount of alcohol you drink (not only spirits, but also low-alcohol cocktails).
Alcohol causes the sphincter of Oddi to contract (a valve device that allows enzymes to move in the digestive tract and prevents the immediate release of digested food).
After taking the "hot" valve operation, it may not be able to open in time, and the digestive juice will be blocked in the pipeline, which will become a condition that intensifies attacks and adverse consequences.
Pancreatitis product list
In the first 2-3 days of hunger and drinking, prescribe a significant inflammatory process. The doctor determines the amount of water used, the frequency of administration, and the amount of use of each part according to the severity of the patient's condition. Approximately the daily volume is 2. 5 liters.
It is strongly not recommended to use carbonated, fried or cold drinks-the water temperature should be comfortable and will not irritate the mucous membranes. If a woman who is sick can drink, she will not vomit repeatedly, this is allowed:
- The warm form of mineral alkaline water without gas;
- weak tea;
- Candied fruit;
Take a few sips often.
If due to the severity of the patient's condition, if there are symptoms of indigestion, it is necessary to extend the drinking regimen for more than 3 days, and treatment should be continued in a good treatment department, and glucose and vitamins should be injected intravenously.
Estimated daily menu review
The original diet is not recommended. You can prepare many spicy and necessary dishes using permitted products. Before eating a balanced diet every day, you should consult your doctor and follow all his instructions.
However, if you can’t get in touch with an expert, an example menu will help simplify the process, which contains all the necessary products for acceptable doses and recommended intake times.
The first breakfast (7. 00-7. 30)Semolina Pudding
Your first breakfast should be light but nutritious, which can provide your body with the energy it needs. This can be slimy soup, semolina porridge, tofu casserole or rice porridge with fruit. Candy lovers will love cheese and jam. Drinks should be paired with mineral water or light tea (chamomile, mint or rose hips). You can add milk to tea.
Second breakfast (9: 00-9. 30)Baked apples
Breakfast includes snacks to replenish your energy, so you can choose to roast pears or apples (peeled), taste jelly, eat small bananas or drink some yogurt.
Lunch (12. 00-12. 30)Popcorn and Barley Soup
Regardless of your dietary restrictions, the most enjoyable dinner should be the treatment of pancreatitis. You can make pearl barley shreds with biscuits, potato chips (carrots) or potato pie. You can have lunch with preserves or milk.
afternoon snack (16. 00-16. 30)fruit mousse
Before dinner, you should definitely prepare an afternoon snack, which includes oatmeal bread jelly, milk jelly, fruit mousse or cheese.
Dinner (20. 00-20. 30)Buckwheat
For dinner, eat buckwheat, semolina or rice, pasta with vegetables or fish balls with vegetable puree to avoid nutritional deficiencies. The nature of this drink is a weak tea that can be diluted with milk. The last item in your daily diet can be half a cup of low-fat kefir, preferably before going to bed.
Hint! When preparing food, do not add salt to the food. Only a small amount of salt is allowed to be added to food before consumption, but the daily amount should not exceed 10 grams.
Strictly follow all the doctor’s instructions and recommendations for pancreatitis diet, preferably for a long time (6 to 12 months). This is a period of time for the body to recover from an acute attack.
Weight loss recipes
Chicken Potato Balls
We need: potatoes, chicken breast, carrots, herbs, onions, vegetable oil.
Cook the chicken breast, chop it or mix it with a blender of boiled carrots and small onions.
Boil potatoes and mash them. We form a mashed potato circle and add small pieces of meat to form a ball. Put the ball in the refrigerator for half an hour.
Place the frozen balls in a double pot or oven. When baking in the oven, the balls should be placed in a mold lubricated with a little vegetable oil. Preheat the oven to 220°C. Sprinkle herbs when eating.
We need: some vegetable oil, a carrot, an onion, water (about 0. 5 liters) and a tomato.
Pour water into pearl barley and cook for 45 minutes until it boils. Then drain the excess water, add a drop of olive oil, and place it under the lid.
Fry the chopped onions with a tablespoon of vegetable oil, add the chopped carrots and chopped tomatoes, cook on low heat for about 10 minutes, and cover the pot. Pass the pearl barley through a blender, add the stewed vegetables, mix and place under the lid of the pot for 5-6 minutes.
Take: 700g chicken breast, 300ml sour cream, 3 egg whites, a pinch of salt and vegetables (if necessary).
We cut the raw breasts, and then pass them through a blender until they become soft. Add protein, a little salt, and vegetables if necessary.
Pour the frozen cream into the mixture and knead.
Separate the third part of the chopped meat on the adjacent foil to form a sausage and pull the edges with a thin thread. Therefore, we prepared three sausages. After boiling, boil water in a large frying pan to reduce heat (so that the water does not boil, but maintains its temperature). We put the sausages in a pan and put them on the top of the plate to prevent them from appearing. Cook for an hour. Remove the remote pot from the pot, refrigerate and then remove the foil. Slice and serve.
Diet after the disease worsens
Diet after pancreatitis can relieve some discomfort. Nuts, seeds, pasta, butter and other foods are gradually introduced into the diet of patients. It should be the same as the disease exacerbation period, monitoring the frequency of meals and a small portion of food. You should eat every 3 hours to avoid mixing different types of fat, protein and carbohydrates in one meal.
After eliminating the acute symptoms of pancreatitis and taking a diet, customers should be asked to maintain the No. 5 diet. For pancreatitis that has begun to damage the endocrine system, at least some sweets, including honey, should be banned.
If the symptoms of worsening disease have passed, what can you eat for pancreatitis:
- dry bread;
- Vegetable oil;
- Cooked or roasted fruits and vegetables;
- Jelly and candied fruit;
- Lean meat and fish;
- The freshest fermented milk product;
These diet foods are not suitable for casual consumption. A small amount of cooking oil should be added, cereal flakes, stewed vegetables, etc. should be added.
Protein should be the top priority when choosing grains in food. Prepare soup and casseroles at the bottom. Fermented dairy products have a beneficial effect on the digestive tract. As with severe disease variants, cheese, kefir and other fermented dairy products should be fresh and low-fat when the disease disappears. You can drink light tea, herbal tea, and chicory.
To prevent the disease from getting worse, the following behaviors are still prohibited:
- Muffins and cakes
- Pickled, fat-rich smoked products;
- Fatty cheese, sausage;
- Butter, cream;
- Onion, garlic, radish, sorrel, rhubarb;
- Date, fig;
- All seasonings and spices;
- Soda water.
A balanced diet for pancreatitis can improve the human digestive system including the pancreas. Due to this, the organs are recovered evenly.
Deteriorating family help
It helps if acute inflammation occurs:
- Complete rest during kidney pain;
- Ice cubes in the inflamed area (cold water heating pad is preferred);
- Hunger for at least 3 days.
Abstaining completely during this period can calm the pancreas, stop the production of enzymes, and relieve severe and sometimes intolerable pain.
On the first day, only the following beverages and items are allowed:
- Weak tea without sugar;
- Wild Rose Soup;
- Still mineral water;
- In special circumstances, you can eat cakes or biscuits in small doses after you are hungry.